A Clinical Guide to Sleep Disorders in Children and Adolescents by
Sleep disturbances are commonplace problems that cause great distress to sufferers and their families. They are implicated in a variety of problems, from poor educational performance or disturbed behavior to accidents or other physical problems. Yet, there is no up-to-date, comprehensive, one-stop source of information for clinicians concerning sleep disorders in young people. Traditionally, research into sleep disorders has generally occurred within separate, unconnected medical disciplines, mainly involving adults. As sleep disturbances are associated with serious health problems, identifying and treating the problem early is essential for good long-term health and well-being. Gregory Stores addresses this need with a cross-disciplinary review of available clinical information and treatments, illustrated by actual cases. This book will be essential reading for all professionals involved in child healthcare from infancy to adolescence, and will also be invaluable to general readers looking for up-to-date information and references.
Goodnight Mind for Teens by
Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so many reasons teens today have a difficult time going to sleep--including early school start times, too much late-night screen time, or just being anxious about what the future holds. You are at an important crossroads in your life, so it's natural to feel overwhelmed at times. But it's essential that you get the sleep you need. This book can help. Written by a renowned sleep expert, Goodnight Mind for Teens offers tips based in proven-effective cognitive behavioral therapy (CBT) to help you get your zzzs and be your best during the daytime. You'll learn how to set your own ideal sleep schedule, overcome sleep lag, cope with sleep anxiety, and manage the anxious, over-stimulating thoughts and worries that are keeping you up at night. If you're ready to start feeling better, less cranky during the day, and more at ease at bedtime, this book has everything you need to... zzzz...
The Official Patient's Sourcebook on Sleep Apnea by
This report was created for strategic planners, international executives and import/export managers who are concerned with the market for women's and girls' dresses of woven textile fabrics. With the globalization of this market, managers can no longer be
Sleep Disorders and Neurologic Diseases by
Focusing on the relationship between sleep and brain function and the improved management of sleep in patients with neurologic diseases, Sleep Disorders and Neurologic Diseases, Second Edition offers recommendations for the management of primary sleep disorders, sleep disorders secondary to well-established neurological disorders, and the neurologi
