The problem with trauma is that it starts when something happens to us, but that’s not where it stops - it changes your brain. Once your brain changes and you’re in constant fight or flight mode, it can be hard to stay focused, feel joy, or experience pleasure until this trauma is healed. Luckily, modern psychological practices are developing innovative ways to heal from trauma that actually work.
Ryan Kaono, a support agreement manager with AFIMSC's Logistics Support Branch, shares his story of living with PTSD. From being in the military, his deployments as a security forces Defender and Logistician, and being diagnosed with PTSD, Kaono is very frank about his journey and Romeo, his service dog who is now, in many ways, his lifesaver.
Encina is living with Dissociative Identity D, also known as, DID. In this video she explains what it's like to live with 11 personalities in this video. And she introduces us to one of her alters.
The PTSD Transformation Podcast is a resource for anyone who has experienced or is currently dealing with post-traumatic stress disorder. Hosted by experts in the field of psychology and trauma recovery, each episode provides valuable insights, tips, and strategies for managing and overcoming PTSD symptoms.
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
The podcast that teaches you about your nervous system, how trauma lives in the body, and what you can do to heal.
