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Stress Relief and Relaxation

Campus Resources

Wellness Program

Need to speak to someone? Contact the campus Life Coach at Valparaiso-LifeCoach@ivytech.edu

From the Life Coach Office, here are some tips to help with stress and anxiety below:

Campus Resources

Tutoring Center

 

IvyLife

  • Language Lab Room D108 

  • Learning Lab Room D106 

  • Mother’s Privacy Room D138 

  • Wellness Center Room B109 

  • Writing Lab Room D105