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Stress Relief and Relaxation

Ivy Tech's partnership with Centered Soul Space and Life Coach Sheri Strzelecki

Campus Resources

Wellness Program

Need to speak to someone? Contact the campus Life Coach at Valparaiso-LifeCoach@ivytech.edu

From the Life Coach Office, here are some tips to help with stress and anxiety below:

Campus Resources

Tutoring Center

 

IvyLife

  • Language Lab Room D108 

  • Learning Lab Room D106 

  • Mother’s Privacy Room D138 

  • Wellness Center Room B109 

  • Writing Lab Room D105